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Swimming for Summer Weight Loss

Get in Shape with a Thursday Pool: Swimming for Weight Loss While running and biking can be great ways to lose pounds, the summer weather provides obstacles, often in the form of intense heat, that can be too strenuous (and dangerous) if you’re not properly equipped, stretched and hydrated. Swimming exercises are an excellent alternative to stay cool and shave off the pounds. In this post, we’ll discuss swimming for weight loss in your own fiberglass pool. With a fiberglass pool, you can exercise in the comfort and convenience of your own private, personally customized space and control aspects of your workout that a facility doesn’t allow. For example, you are able to decide when you want to workout, for how long, how intense, and with how many breaks. Plus, it’s much easier to stay hydrated when you can simply retrieve a tall glass of water whenever you want. Swimming for weight loss and exercising in a (Thursday Pools) fiberglass pool can be safer because the fiberglass coating is smooth (yet non-slip). While stretching or jogging in the pool, you don’t have to worry about the rough bottom (as in a gunite pool) irritating your feet. Whereas running and biking […]

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